Recipes.

Butternut squash soup with spicy chickpea topping.

Welcome to October, friends! I can’t believe how quickly the summer zipped by and we are heading straight into those cool fall temps, all the gorgeous fall colours and anything and everything pumpkin. I thought I’d share this recipe…

Recipes.

Cashew Almond Milk.

Happy Thursday, friends! It’s been a crazy week and I’ve been busy this am booking airbnbs through Nova Scotia, New Brunswick, Maine and Vermont. The husband and I are doing a mini road trip (which involves vet care for…

Recipes.

Creamy Vegan Alfredo Sauce.

It’s MONDAY! My fave day of the week. I love prepping my to do list for the week and crushing goals. Sometimes, it’s hard to start something new or get a task done when it seems daunting but, all…

Recipes.

Whole30 Chicken Taco Bowl.

Who says you can’t have tacos during whole30? While you can’t do the traditional tortilla shell or wrap, you can still get all of the flavour while staying compliant with your whole30 rules. WINNING. Taco Tuesday just got a…

Recipes.

Kale and leek chicken soup.

It’s Mondayyyyy! My favourite day of the week. It’s like a reset button after the weekend with new goals to crush! September is here and that means cooler temps, sweater weather and lots of cozy comforting meals. I’m totally…

Recipes.

Whole30 popcorn chicken.

Oh hey, September! It’s been awhile. Hopefully you all had a great labour day weekend, are feeling rested and refreshed and ready to take on Fall like a boss! I had a great weekend camping in the Port Rexton…

Recipes.

Double chocolate vegan protein pancakes.

I love breakfast. I could eat it for every meal of the day. Breakfast for supper is always a hit around here and these pancakes didn’t disappoint. Chock full of vitamins minerals and protein, they’re the perfect meal any…

Recipes.

Crispy Almond Butter Tofu Bowl.

Happy Monday, friends! Hopefully you’re all powering into this Monday after a relaxing weekend. Our co-ed ultimate frisbee team played in Mile Zero Ultimate’s summer league playoffs this weekend followed by parties, friendship and fun! We didn’t finish how…

Recipes.

Shakshouka.

I used to hate cooking. Literally despised it. If someone told me I’d be developing my own recipes at some point in my life and actually enjoy it, I’d probably laugh and secretly think they were nuts. But here…